When people come to see a life coach its' usually because there is some level of dissatisfaction in their personal or professional lifes and they may have been to family and friends, spoken it through with their manager or collegue and they've found that they are not getting anywhere with it. So they go to a nutral external person such as a life coach to get an alternative viewpoint and perhaps some really effective personal development tools.
How does coaching work?
You’re probably wondering how long coaching takes to work, what happens when you commit to coaching and what you can expect to achieve. Here are some answers to frequently asked questions.
What do I have to do?
Coaching mostly takes place on the phone in 45-60 minute sessions. You book an allotted time to call and we take it from there. This makes it convenient for the time poor and is a very powerful way of getting straight to the issue. Face to face coaching can also be arranged.
How many sessions will I need?
That depends on what you wish to achieve. I ask that clients commit to three months coaching in order to see real sustainable change.
How often should I have a session?
I work with the client’s needs. Usually clients like one session a week initially to kick-start their development and then fewer and fewer as they reach their goal.
Is it like therapy?
No, I’m not a therapist, new age guru, dietician, mind-reader or miracle worker. I may look to your past to see what might be holding you back but coaching is dynamic as it works in the here and now and gives you a practical route to where you want to be.
What does the coach do?
It’s my job to help you clarify your goal and then come up with doable strategies that will effortlessly get you to where you want to be.
As your life coach I will be:
100% committed to your success
Available in between sessions for free email coaching to keep you continually supported
Constantly inspiring and motivating you along the way
Giving you a completely confidential service
A hand to hold or rocket fuel if you need it
Offering unconditional support throughout the coaching process
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Trust you've chosen the right coach. Schedule a no obligation, exploratory consultation. No Sales Pitch From Me. No Excuses from You. Lets get together and get some work done. Then we'll know if your situation and my coaching style is a solid fit for us both.